Are you a sensitive soul who struggles to meet your own needs? Do you find yourself burdened by thoughts, feelings and memories that keep you stuck? I specialize in supporting clients with attachment-focused healing that promotes self-trust, emotion regulation skills, somatic healing, and healthy relationship development. Many of my clients report childhood trauma, people-pleasing tendencies, parentification challenges, shame & compassion fatigue. I also have special interest in working with other mental health providers, only children and those who struggle with suppressed emotions, medical diagnoses and relationship difficulties.

With over a decade of experience working in the mental health field, in combination with the wisdom I have gained from my own personal experiences, create a rich blend of knowledge and perspective that I bring to my work with clients, I utilize a combination of top-down and bottom-up processing techniques to support both thought and body based healing.

I approach my work with clients from a place of empathy, and without judgement. Because every client’s needs and goals are unique, I draw on multiple theoretical frameworks to customize the client experience. I believe that every client is the expert on their own life, and that each individual possess the necessary tools to heal and grow. I currently offer secure telehealth therapy sessions Monday-Friday AM. I am currently in-network with Aetna, Anthem BCBS, Bright HealthCare, Cigna, Optum/United, and Colorado Access Medicaid. I also accept self-pay clients ($165/hour).

As a former team lead and hospital manager, I have a deep-rooted passion for supporting the ongoing development of my social work colleagues seeking supervision towards their independent clinical license in Colorado and Vermont. I contract with social workers on an individual basis, and welcome the opportunity to support your professional growth!