ABOUT ME

With a decade of experience working in the mental health field, in combination with the wisdom I have gained from some of my own personal experiences, lend themselves to creating a rich blend of knowledge and perspective that I bring to my work with clients. I have previous experience in the field including hospital-based therapy, hospital-based addiction and psychiatry consultation services; mobile psychiatric crisis evaluations; adult and adolescent inpatient psychiatry services. Most recently I have 3 years of private practice experience. I am passionate about mental health and equal access to mental health services. I love creating a safe space for stories, thoughts and feelings to be shared and processed. Having the honor of witnessing growth, self-discovery, and increased empowerment in clients are my favorite parts of this work. I am continually in awe of the resiliency we as human beings are capable of, and I feel grateful to witness such strength and humility in others every single day.

Therapeutic Modalities include: Acceptance and Commitment Therapy, Attachment-Based, Dialectical Behavioral Therapy, Internal Family Systems, Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Family Systems.